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I am an Elephant and you cannot stop me!

    SELF-EFFICACY QUESTIONNAIRE



    Rate your degree of confidence that you possess right now for the upcoming ultra-marathon event by recording a number from 0 to 100 using the scale provided below. Many of these questions are hypothetical, you may have never or never will experience them, but if you did this rates how it would effect your ability to continue.
    ​  
    For the first question "Navigate the entire course without getting lost" (ex. you feel that you will not get lost regardless of the course, you would put a 100. If you always get lost you would put a lower number such as 0 or 10)


    0          10          20          30          40          50          60          70          80          90          100
    Cannot                                           Moderately Can                                   Highly Certain
    Do At All                                                    Do                                                       Can Do
    General Questions: General questions about your race experience. 

    BLISTERS: for this section fill it out assuming you have blisters in the below listed location. 
    ​0          10          20          30          40          50          60          70          80          90          100
    Cannot                                           Moderately Can                                   Highly Certain
    Do At All                                                    Do                                                       Can Do

    PAIN: How confident are you that you can complete your race with pain in the any of the following locations 

    ​0          10          20          30          40          50          60          70          80          90          100
    Cannot                                           Moderately Can                                   Highly Certain
    Do At All                                                    Do                                                       Can Do
    ​

    General Symptoms: How confident are you that you can continue with any of the following symptoms 

    ​0          10          20          30          40          50          60          70          80          90          100
    Cannot                                           Moderately Can                                   Highly Certain
    Do At All                                                    Do                                                       Can Do

    Environmental Conditions: If you experience any of the follow conditions during the race how confident are you that you can continue the race 

    ​0          10          20          30          40          50          60          70          80          90          100

    Cannot                                           Moderately Can                                   Highly Certain
    Do At All                                                    Do                                                       Can Do

    Emotions: If you experience any of the follow mental emotions during the race how confident are you that you can continue the race 
    0          10          20          30          40          50          60          70          80          90          100

    Cannot                                           Moderately Can                                   Highly Certain
    Do At All                                                    Do                                                       Can Do
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  • Home Page: Florida Ultra Running Research
  • Abstracts
  • Current Research
  • About
  • Contact
  • Surveys Home Page
    • Diabetes and Exercise Consent Form